Letters to Santa

NEW CLASS!! ***Power Hour***

Starting on Monday, November 19th 2012 is our new recreational circuit training class, POWER HOUR! Classes will be held every Monday, Wednesday and Friday from 6:00 AM to 7:00 AM. Participants can pay at a monthly rate of $30.00 or drop-in for $7.00.

This class will be a high intensity, strengthening workout class incorporating many cardiovascular activities and varied exercises as well. This is also a great place for all types of people where we will teach participants the basic foundational moves that enable them to be stronger in their workouts.

• Circuit training is ideal for perform high intensity fat burning workouts
• Excellent basic workout to condition and strengthen the body
• Easy to work every muscle in your body
• Circuit training is an excellent way to help to lose weight

 
**Disclaimer: The photos above are examples of exercises and equipment that will be incorporated into our class. Actual photos from Power Hour will be posted a few weeks after our first class begins, stay tuned!**

ZUMBA - Join the Party

COME TO ONE OF OUR AWESOME ZUMBA CLASSES! IT IS A FUN WAY TO WORK OUT & BURN CALORIES!

It's not too Early to Think About Santa!

With Halloween over, many kids are already looking forward to the holiday season and cannot get Santa off their brain. Here at FRRPD We are just as excited as they are! To get into the holiday spirit we are having a Breakfast With Santa on December 15th 2012 from 9:00 AM to 11:00 AM.

Along with being able to eat with Ol' Saint Nick, children can also have their picture taken with him! Each child will receive a 4x6 photo on the Monday after the event. There will also be several crafts and activities to participate in once bellies are full and photos are taken! It should be a fun event for the entire family! Make sure to come down to the Activity Center at 1875 Feather River Blvd. to purchase your tickets today! We are only selling a select number of tickets so be sure to get them before they sell out. Tickets are $7.00. See the flyers below.

 

Mighty Mites Basketball - Sign Up Soon!

Does your child love to shoot hoops? If so, our Mighty Mites program is a great program to enhance their basketball skills. Our program is for children in grades Kindergarten through 4th Grade. The Program is every Saturday from January 19, 2013 through March 2, 2013.

Registration Ends on January 11, 2013!

 Make sure to sign up as soon as possible! See the flyer below for more information!